Study on the Impact of Circuit Training and Zumba Training on the Lung Capacity of Students
Vijay G. Rangpara
, Dr. Jagdishchandra Gothi
Circuit Training, Zumba Training, Lung Capacity
The objective of this research study was to investigate the impact of circuit training and Zumba training on the lung capacity of students. The study was conducted with students from Shri H.D. Gardi Uttar Buniyadi Vidyalaya, Vagadhra, aged 12 to 17 years. A total of 90 students participated, divided into three groups: Circuit Training Group (30), Zumba Training Group (30), and a Control Group (30).
Lung capacity was measured using a lung capacity test before and after the training period. Statistical analysis was performed using One-Way Analysis of Covariance (ANCOVA) and the Least Significant Difference (LSD) test, with a significance level of 0.05.
The results showed that students in both the circuit training and Zumba training groups exhibited significant improvement in lung capacity compared to the control group. Over the 12-week training program, both interventions were found to enhance lung capacity significantly.
"Study on the Impact of Circuit Training and Zumba Training on the Lung Capacity of Students", IJSDR - International Journal of Scientific Development and Research (www.IJSDR.org), ISSN:2455-2631, Vol.9, Issue 12, page no.a48-a50, December-2024, Available :https://ijsdr.org/papers/IJSDR2412006.pdf
Volume 9
Issue 12,
December-2024
Pages : a48-a50
Paper Reg. ID: IJSDR_300008
Published Paper Id: IJSDR2412006
Downloads: 000347144
Research Area: Medical Science All
Country: Gandhinagar, Gujarat, India
ISSN: 2455-2631 | IMPACT FACTOR: 9.15 Calculated By Google Scholar | ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 9.15 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
Publisher: IJSDR(IJ Publication) Janvi Wave
