Effectiveness of Organised Training on Stress of Under Graduate Physical Education Male College Students

Dr.Dilip Biswas

Physical education students, weight training, aerobics, graded circuit training, stress

It was being observed that physical education professionals prepare their students by focusing mainly acquiring their physical skills and activities rather than concentrating on the area of psychological adjustment that sometimes lagging back their performance. Only an appropriate combination of psychological balance and physiological soundness may play a vital role in the development of a student. The purpose of the present study was an endeavor to the best method of handling stress which is one of the psychological attributes. Out of 96 selected participants from fluvio coastal zone of west Bengal, India on the basis of BMI, 80 under graduate physical education male students (average age:20) were consider for the study. The subjects were divided into four groups (20 for each group) randomly namely Weight Training Group (WTG), Aerobic Training Group (ATG), Graded Circuit Training Group (GCTG) and Control Group (CG). Separately designed 12 weeks training programme for WTG, ATG and GCTG was applied o

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"Effectiveness of Organised Training on Stress of Under Graduate Physical Education Male College Students ", IJSDR - International Journal of Scientific Development and Research (www.IJSDR.org), ISSN:2455-2631, Vol.9, Issue 3, page no.203 - 206, March-2024, Available :https://ijsdr.org/papers/IJSDR2403032.pdf

Volume 9 Issue 3, March-2024

Pages : 203 - 206

Paper Reg. ID: IJSDR_210332

Published Paper Id: IJSDR2403032

Downloads: 000347092

Research Area: Social Science and Humanities 

Country: Purba Medinipur, WEST BENGAL, India

Published Paper PDF: https://ijsdr.org/papers/IJSDR2403032

Published Paper URL: https://ijsdr.org/viewpaperforall?paper=IJSDR2403032

ISSN: 2455-2631 | IMPACT FACTOR: 9.15 Calculated By Google Scholar | ESTD YEAR: 2016

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 9.15 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Publisher: IJSDR(IJ Publication) Janvi Wave

This work is licensed under a Creative Commons Attribution 4.0 International License and The Open Definition