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INTERNATIONAL JOURNAL OF SCIENTIFIC DEVELOPMENT AND RESEARCH International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2455-2631 | Impact factor: 8.15 | ESTD Year: 2016 open access , Peer-reviewed, and Refereed Journals, Impact factor 8.15 |
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| Paper Title: | Ethical aspect of yoga in relevance of physical well being |
| Authors Name: | Geeta shukla |
| Unique Id: | IJSDR2210021 |
| Published In: | Volume 7 Issue 10, October-2022 |
| Abstract: | Today, most people just have a superficial understanding of yoga on a physical level, although Asanas are the third stage of Patanjali's Ashtanga Yoga. In yoga, Yama and Niyama have a place before Asanas practice. The human mind's vices, such as attachment and aversion, joy and sadness, fear of dying, desire and wrath, etc., are dissociated by Yama and Niyama. Doctors frequently urge patients to treat mental depression in order to recover from numerous mental illnesses. These mental issues are frequently brought on by depression. Depressing thoughts must therefore be eliminated in order to overcome them. The mind becomes peaceful if a person incorporates Yama and Niyama into their everyday practice. Yama is the process by which the universe's fixed laws are applied, and Niyamas are the natural laws at the physical level of human beings. Fallowing, Yama-Niyama, in the path of yoga is, like walking on a highway that leaves it directly at the final destination. |
| Keywords: | Yoga, Yama, niyama ,wellbeing. |
| Cite Article: | "Ethical aspect of yoga in relevance of physical well being", International Journal of Science & Engineering Development Research (www.ijsdr.org), ISSN:2455-2631, Vol.7, Issue 10, page no.118 - 122, October-2022, Available :http://www.ijsdr.org/papers/IJSDR2210021.pdf |
| Downloads: | 000337215 |
| Publication Details: | Published Paper ID: IJSDR2210021 Registration ID:201998 Published In: Volume 7 Issue 10, October-2022 DOI (Digital Object Identifier): Page No: 118 - 122 Publisher: IJSDR | www.ijsdr.org ISSN Number: 2455-2631 |
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