INTERNATIONAL JOURNAL OF SCIENTIFIC DEVELOPMENT AND RESEARCH International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2455-2631 | Impact factor: 8.15 | ESTD Year: 2016
open access , Peer-reviewed, and Refereed Journals, Impact factor 8.15
Effect of Mindfulness Interventions on Metacognition and Social Competence of Senior Secondary School Students
Authors Name:
Ekta Anand
, Dr. Rajinder Kaur Gill
Unique Id:
IJSDR2305014
Published In:
Volume 8 Issue 5, May-2023
Abstract:
Education is not considered merely as a means to earn a thing nor is it only a nursery of thoughts or a school for citizenship. It is an initiation into the life of spirit, a training of human souls in the pursuit of truth and the practice of virtue. And this can be achieved with greater precision and ease by synthesizing yoga and mindfulness practices with modern education. School-based yoga and mindfulness programs have become widespread over the last decade and are a promising approach to improving child and adolescent health and various skills. Relatively short mindfulness curricula have been demonstrated to improve teacher ratings of student classroom learning and identified strong results in improving cognitive performance and resilience to social skills among participating children.
Keywords:
Mindfulness practices, Cognitive performance, Resilience to Social Skills
Cite Article:
"Effect of Mindfulness Interventions on Metacognition and Social Competence of Senior Secondary School Students", International Journal of Science & Engineering Development Research (www.ijsdr.org), ISSN:2455-2631, Vol.8, Issue 5, page no.86 - 93, May-2023, Available :http://www.ijsdr.org/papers/IJSDR2305014.pdf
Downloads:
000346980
Publication Details:
Published Paper ID: IJSDR2305014
Registration ID:205848
Published In: Volume 8 Issue 5, May-2023
DOI (Digital Object Identifier):
Page No: 86 - 93
Publisher: IJSDR | www.ijsdr.org
ISSN Number: 2455-2631
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