Effect of Yoga Nidra on Anxiety among Male and Female College Students
Yoga nidra, anxiety, adjustment
In the present study, the anxiety level of the students of Buxar district has been determined. The group of a student’s has been divided into two groups on the basis of their research work it is experimental and control group. So the present studies divided into two category on the basis of 2/2 factorial design. Under the experimental group, the anxiety level of the student’s wasdetermined and it is found that female group of students are more anxious than the boys. After then boys and girls treated for training of yoga nidra on 15 days. After that their level of anxiety has been checked through Sinha comprehensive anxiety test. It is found in the results that after the training of yoga nidra, is significant difference has been found in the level of anxiety among students after the training of yoga which is found significantly defer due to that practice of yoga nidra.
"Effect of Yoga Nidra on Anxiety among Male and Female College Students", IJSDR - International Journal of Scientific Development and Research (www.IJSDR.org), ISSN:2455-2631, Vol.8, Issue 1, page no.1094 - 1098, January-2023, Available :https://ijsdr.org/papers/IJSDR2301174.pdf
Volume 8
Issue 1,
January-2023
Pages : 1094 - 1098
Paper Reg. ID: IJSDR_203723
Published Paper Id: IJSDR2301174
Downloads: 000347312
Research Area: Social Science and Humanities
Country: Buxar, Bihar, India
ISSN: 2455-2631 | IMPACT FACTOR: 9.15 Calculated By Google Scholar | ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 9.15 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
Publisher: IJSDR(IJ Publication) Janvi Wave
